Weigh In record (no journal entry) for 17 May 2015
|
69.9 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
2106 kcal
|
Fat: 138.25g | Prot: 72.59g | Carbs: 157.43g.
Breakfast: Home Fries, Hellmann's Real Mayonnaise, Ham and Egg Sandwich. Lunch: Green Peppers , Onions , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Hellmann's Real Mayonnaise, Margarine, Boiled Egg. Dinner: Dole Shredded Lettuce, Burman's Real Mayonnaise, Kirkwood Grilled Chicken Breast Strips. Snacks/Other: Millville Chocolate Coconut Endulgent Bar, Ruth's Chris Steakhouse Chocolate Mousse Cheesecake, Friendly Farms Whipped Light Cream. more...
|
Gaining 9.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anthonyryanbrookeleah's Weight History
|