Weigh In record (no journal entry) for 05 February 2024
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2024:
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1248 kcal
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Fat: 57.50g | Prot: 75.82g | Carbs: 110.92g.
Lunch: Tesco Sweet Chilli Hot Smoked Salmon Fillet, Tesco Green Olives with Herbs, Tesco Mexican Inspired Chicken & Grains Salad. Dinner: Sarson ka Saag, Roti. Snacks/Other: Oaklands Carrots. more...
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