Weigh In record (no journal entry) for 05 February 2024
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82.2 kg
Lost so far: 1.5 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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681 kcal
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Fat: 34.37g | Prot: 16.63g | Carbs: 84.81g.
Breakfast: Tat Ketçap, Kuru İncir, Kuru Üzüm, Fındık, Yeşil Zeytin, Patatesli Yumurta. Snacks/Other: Yeşil Elma, Portakal, Beypazarı Maden Suyu, Şekersiz Türk Kahvesi. more...
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Losing 0.2 kg a Week
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simayyyu's Weight History
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