Weigh In record (no journal entry) for 05 February 2024
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75 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1062 kcal
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Fat: 31.44g | Prot: 123.60g | Carbs: 69.35g.
Breakfast: Tortillas de Maíz, Huevo. Lunch: Bimbo Pan Tostado Cero Cero, Cecina. Dinner: Lala Lala 100 +Proteína Light, Yoplait Yogurt Griego Skyr. more...
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Losing 0.5 kg a Week
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Emiliano_Over's Weight History
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