Weigh In record (no journal entry) for 25 January 2024
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64.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2024:
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2038 kcal
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Fat: 140.04g | Prot: 53.93g | Carbs: 154.27g.
Breakfast: Banane, Müsli (Getrocknete Früchte und Nüsse). Lunch: Spreewälder Geflügelsalat mit Mandarinen , Spreewälder Geflügelsalat mit Mandarinen . Snacks/Other: Lindt Edelbitter Mousse 70%. more...
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Losing 0.5 kg a Week
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Anita-45's Weight History
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