Weigh In record (no journal entry) for 05 February 2024
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60 kg
Lost so far: 15 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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991 kcal
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Fat: 22.91g | Prot: 82.73g | Carbs: 114.99g.
Breakfast: Evolution Nutrition Whey Protein Chocodynho. Lunch: Farinha de Milho, Couve Refogada, Quero Feijão Carioca . Dinner: Tofu Mole, Rana Ravioli de Ricota e Espinafre. Snacks/Other: Batavo Iorgute Natural Desnatado, Evolution Nutrition Whey Protein Chocodynho. more...
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Gaining 0.5 kg a Week
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mari caldini's Weight History
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