Weigh In record (no journal entry) for 02 January 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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680 kcal
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Fat: 19.22g | Prot: 49.52g | Carbs: 72.68g.
Lunch: Carne Moída, Ovo Cozido, Camil Arroz Branco Cozido. Dinner: Carne Moída, Camil Arroz Branco Cozido. Snacks/Other: Isis Uva. more...
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Karol-43's Weight History
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