Weigh In record (no journal entry) for 05 February 2024
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109.5 kg
Lost so far: 7.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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255 kcal
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Fat: 3.79g | Prot: 4.09g | Carbs: 53.95g.
Breakfast: Vitalin Granola sem Glúten, Banane. more...
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Gaining 0.3 kg a Week
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