Weigh In record (no journal entry) for 04 February 2024
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70.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1603 kcal
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Fat: 45.91g | Prot: 124.38g | Carbs: 169.51g.
Breakfast: Ovo Frito, Pão Francês, Café com Açúcar. Lunch: Hortifruti Manga Palmer, Sadia Drumette Coxinha da Asa, Carne do Peito de Frango, Salada de Maionese, Arroz Branco (Cozido). Dinner: Sabores Light Suco de Frutas Vermelhas, Friboi Carne Moída Patinho, Espaguete. Snacks/Other: Sadia Mortadela Defumada, Pão Francês sem Miolo, Café com Açúcar. more...
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Losing 0.6 kg a Week
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Monica Graciane's Weight History
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