Weigh In record (no journal entry) for 05 February 2024
|
90 kg
Lost so far: 6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1549 kcal
|
Fat: 64.83g | Prot: 93.28g | Carbs: 152.08g.
Breakfast: Światowid Ser Gouda, Pomidory, Sokołów Polędwica Sopocka, Chleb Biały, Wedel Bajeczny, Mleko z 2% Tłuszczu, Banan. Lunch: Chleb Biały, Milk Land Ser Gouda w Plastrach, Sokołów Polędwica Sopocka, Pomidory. Dinner: Lidl Bułka Fitness, Szczypiorek, Pomidor Malinowy, Bieluch Serek Naturalny. Snacks/Other: Jajko. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|