Weigh In record (no journal entry) for 05 February 2024
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90.2 kg
Lost so far: 6.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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950 kcal
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Fat: 26.77g | Prot: 55.88g | Carbs: 129.46g.
Dinner: Дружба Народов Филе Аппетитное Варено-Копченое, Vici Морская Капуста в Маринаде, Гречка, Сгущенка, Банан, Геркулес Овсяные Хлопья, Яйцо Куриное. more...
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Losing 9.1 kg a Week
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marka.av's Weight History
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