Weigh In record (no journal entry) for 30 January 2024
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89.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2024:
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1252 kcal
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Fat: 50.54g | Prot: 59.97g | Carbs: 140.69g.
Breakfast: Banana, Egg, Strawberries, Olive Oil . Lunch: White Rice, Chicken Breast. Dinner: Feta Cheese , White Bread , Eggplant , بينار لبنة, Honey . more...
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Losing 5.6 kg a Week
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yaraabuaysha's Weight History
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