Weigh In record (no journal entry) for 05 February 2024
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61.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1694 kcal
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Fat: 95.12g | Prot: 69.13g | Carbs: 136.77g.
Breakfast: Мандарины, Жареное Яйцо, Сыродел Сыр Фермерский, Черкизово Ветчина, Молоково Молоко 3,2%, Ого Мюсли с Орехами, Кофе (из Молотых Зерен). Lunch: ВкусВилл Десерт Наполеон, Моя Цена Капуста Квашенная , Котлета Свиная, Милка Шоколад с Цельным Миндалем . more...
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1686 kcal
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Exercise:
Circuit Training - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 4.5 kg a Week
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lubawka555's Weight History
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