Weigh In record (no journal entry) for 05 February 2024
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95.5 kg
Lost so far: 0 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2390 kcal
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Fat: 216.14g | Prot: 108.25g | Carbs: 6.45g.
Breakfast: ICA Vispgrädde 36%, Kaffe (Snabb-Pulver), Svartpeppar, Salt, Smör, ICA Nötfärs 20%. Lunch: Smör, Salt, Svartpeppar, ICA Nötfärs 20%. Dinner: Smör, ICA Karré, Svartpeppar, Salt. Snacks/Other: Snabbkaffe (gjort på Pulver), ICA Vispgrädde 36%. more...
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Gaining 0.2 kg a Week
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betulander's Weight History
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