Weigh In record (no journal entry) for 05 February 2024
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68.9 kg
Lost so far: 7.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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329 kcal
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Fat: 17.18g | Prot: 23.71g | Carbs: 21.18g.
Breakfast: Апельсин, Жареное Яйцо, Яичный Желток, Мандарин, Сладкий Красный Перец, Куриная Грудка Отварная, Шампиньоны. more...
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Gaining 0.3 kg a Week
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elmira15w's Weight History
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