Neubeginn
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104.4 kg
Lost so far: 5.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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698 kcal
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Fat: 51.51g | Prot: 46.31g | Carbs: 14.32g.
Dinner: Rote Zwiebeln, Gurke (mit Schale), Milbona Hirtenkäse. more...
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Losing 0.2 kg a Week
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