Weigh In record (no journal entry) for 01 February 2024
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49.2 kg
Lost so far: 1.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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554 kcal
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Fat: 34.55g | Prot: 38.37g | Carbs: 22.73g.
Breakfast: Сыр Российский, Говядина Отварная, Брест-Литовск Сметана 15%, Gusto Кукуруза Сладкая Консервированная, Огурец (с Кожурой), Gusto Горчица. more...
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Gaining 2.1 kg a Week
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