Weigh In record (no journal entry) for 05 February 2024
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60.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1100 kcal
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Fat: 44.12g | Prot: 84.81g | Carbs: 100.90g.
Breakfast: Лебедянь Молоко Молоко Отборное 3,4-4,5%, Спринт Хлеб, Сырники с Курагой Вера, Помидоры, Яйцо. Lunch: Курица Вареная, Спринт Хлеб, Суп с Фрикадельками. Dinner: Курица Вареная, Гречка Отварная. more...
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Losing 0.7 kg a Week
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верочка1996's Weight History
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