Weigh In record (no journal entry) for 05 February 2024
|
95 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
1770 kcal
|
Fat: 55.61g | Prot: 114.49g | Carbs: 198.82g.
Breakfast: Kotimaista Keittokinkku, Maitokahvi, Oululainen Reissumies Tosi Ohut Tumma, Paprika (Punainen), Valio Arki Juusto. Lunch: Rainbow Nuudelit Täysjyvä. Dinner: Rainbow Broilerin Fileepihvi. Snacks/Other: Runebergin Torttu. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fanni2013's Weight History
|