maddestjrna's Journal, 05 Feb 24

Weigh In record (no journal entry) for 05 February 2024
66.2 kg Lost so far: 6.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 February 2024:
1415 kcal Fat: 128.04g | Prot: 50.14g | Carbs: 23.47g.   Lunch: Arla Vispgrädde 40%, Smör, Stekt Kycklingklubba Ingen Bestrykning (med Skinn), Kokt Blomkål (Färsk), Vitlök, Risenta Psyllium Fiber, Kokosflingor. Dinner: Rödlök, Röd Paprika, Santa Maria Kokosmjölk, Vispgrädde, Smör, ICA Benfri Kotlett, ICA Haricots Verts, Jordnötter. more...
1368 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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maddestjrna's Weight History


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