Weigh In record (no journal entry) for 05 February 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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393 kcal
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Fat: 10.55g | Prot: 27.25g | Carbs: 47.70g.
Breakfast: Слабое Кофе с Сахаром, Heinz Кетчуп с Чесноком Pikador , Ромашкино Филе Голени Цыплёнка-Бройлера, Макароны Отварные. Snacks/Other: Слабое Кофе с Сахаром. more...
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Gaining 1.7 kg a Week
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lesia74rus's Weight History
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