Weigh In record (no journal entry) for 05 February 2024
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93 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 February 2024:
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1106 kcal
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Fat: 33.33g | Prot: 56.32g | Carbs: 147.73g.
Breakfast: Çay (Demlenmiş), Doğal Peynir, Susamlı Simit. Lunch: Makarna, Ispanak Yemeği, Tarhana Çorbası. Dinner: Beyaz Ekmek (Düşük Kalorili), Beyaz Ekmek, Kırmızı Mercimek Çorbası, Tavuk But. more...
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mehtap78ay's Weight History
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