Weigh In record (no journal entry) for 17 May 2015
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80.5 kg
Lost so far: 0 kg.
Still to go: 21.5 kg.
Diet followed: 100%.
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3089 kcal
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Fat: 158.51g | Prot: 147.53g | Carbs: 262.64g.
Breakfast: Café Regular, Bimbo Pan Integral, McCormick Mostaza, Los Volcanes Queso Panela, McCormick Mayonesa, Jamón de Pavo. Lunch: Pastel de Café, Tocino, Pastel de Merengue de Limón, Yemina Sopa de Coditos, Dolores Atún en Agua, Torta de Jamón, Johnsonville Mini Salchicha Ahumada, Queso Oaxaca. Snacks/Other: Indy Hormigas, Ferrero Tic Tac, Quaker Stila Fresa. more...
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2079 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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luidanher's Weight History
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