Weigh In record (no journal entry) for 05 February 2024
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58.5 kg
Lost so far: 18.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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766 kcal
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Fat: 4.54g | Prot: 28.33g | Carbs: 149.15g.
Breakfast: Filterkaffee, Fettarme Milch. Dinner: Riesa Spirelli. more...
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steady weight
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