Weigh In record (no journal entry) for 05 February 2024
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64.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1191 kcal
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Fat: 33.73g | Prot: 75.91g | Carbs: 147.28g.
Breakfast: Fage Yogurt Greco Total 2%, Latte di Riso. Lunch: Lenticchie Cotte. Dinner: Salmone Fresco, Alce Nero Riso Integrale . Snacks/Other: Mela Cotogna, Fage Yogurt Greco Total 2%, Fiorentini Gallette di Grano Saraceno. more...
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Losing 0.9 kg a Week
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io sono mari's Weight History
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