Weigh In record (no journal entry) for 05 February 2024
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54.9 kg
Lost so far: 1.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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928 kcal
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Fat: 50.69g | Prot: 59.56g | Carbs: 59.41g.
Breakfast: METRO Chef Сыр Пармезан, Злагода Сметана 20%, Вареное Яйцо, Помидоры, Авокадо, Тыквенно-творожные вафли. Lunch: Novus Рол Филадельфия Лосось. more...
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Losing 1.4 kg a Week
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dillydon4ik's Weight History
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