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Итого за неделю -3,5 кг
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107.4 kg
Lost so far: 11.1 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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797 kcal
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Fat: 15.36g | Prot: 109.96g | Carbs: 49.11g.
Breakfast: Вареное Яйцо, Пятерочка Яблоко Красное . Lunch: Кинза, Болгарский Перец, Огурец (без Кожуры), Помидоры. Dinner: Тунец. more...
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Losing 2.1 kg a Week
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Small_devilish's Weight History
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