Weigh In record (no journal entry) for 05 February 2024
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83.8 kg
Lost so far: 2.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1650 kcal
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Fat: 50.44g | Prot: 169.36g | Carbs: 122.06g.
Breakfast: Экомилк Масло Сливочное 82,5%, Barilla Макароны, Пава Пава Котлета Натуральная из Мяса Индейки. Lunch: Экомилк Масло Сливочное 82,5%, Barilla Макароны, Система Глобус Говяжья Грудинка без Кости. more...
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Losing 4.9 kg a Week
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