Weigh In record (no journal entry) for 05 February 2024
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62.7 kg
Lost so far: 12.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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58 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...
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Gaining 0.3 kg a Week
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nirmalasari's Weight History
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