Weigh In record (no journal entry) for 17 May 2015
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75 kg
Lost so far: 25 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 25.21g | Prot: 282.16g | Carbs: 250.79g.
Breakfast: Вкуснотеево Творог 0,5%, Банан, Сахар. Lunch: Heinz Кетчуп Томатный, Каравай Лаваш "Армянский", Куриное Белое Мясо (Обжиг, Жареные, Вареные). Dinner: Вкуснотеево Творог 0,5%. Snacks/Other: Зеленое Яблоко, Банан. more...
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2647 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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pozitronik's Weight History
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