Weigh In record (no journal entry) for 17 May 2015
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48.6 kg
Lost so far: 0.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 18.36g | Prot: 50.87g | Carbs: 226.58g.
Breakfast: Joker le Fruit Multifruit, Carrefour Lait Demi Écrémé, Kellogg's Spécial K Chocolat au Lait. Lunch: Blanc de Poulet, Pomme, Nos Régions Ont du Talent Farine de Blé Noir, Pural Pain Complet au Seigle, Pizza au Fromage. Dinner: Fraises, Raisins, Penne. more...
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Losing 0.4 kg a Week
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