Weigh In record (no journal entry) for 17 May 2015
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80.6 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 42.46g | Prot: 29.91g | Carbs: 66.72g.
Lunch: Ежики, Макароны Отварные, Шоколадница Салат с Пармской Ветчиной, Суп с Фрикадельками. Dinner: Зеленый Чай, Лукум. more...
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2828 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 5 hours, Working - 4 hours, Shopping - 20 minutes, Driving - 3 hours, Sleeping - 9 hours, Resting - 1 hour, Cross Training - 5 minutes, Showering - 5 minutes. more...
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Losing 5.6 kg a Week
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Stomatolog88's Weight History
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