Weigh In record (no journal entry) for 04 February 2024
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56.6 kg
Lost so far: 1.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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531 kcal
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Fat: 19.08g | Prot: 23.08g | Carbs: 66.43g.
Breakfast: Ласковое Лето Йогурт 2%, Рикотта, Сахар, Масло Сливочное 72,5%, Яйцо Куриное, Пшеничная Мука, Творог 5%. more...
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Losing 2.1 kg a Week
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