Weigh In record (no journal entry) for 04 February 2024
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75.6 kg
Lost so far: 27.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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768 kcal
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Fat: 21.68g | Prot: 33.85g | Carbs: 109.75g.
Lunch: Белевская Пастила Белёвская Пастила Классическая, Горячая Штучка Пекерсы с Индейкой в Сливочном Соусе. more...
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Losing 3.5 kg a Week
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