Kerrinor's Journal, 17 May 15

die Schlemmerei .....
150.5 kg Lost so far: 0.5 kg.    Still to go: 50.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2015:
2885 kcal Fat: 99.77g | Prot: 114.25g | Carbs: 395.60g.   Breakfast: Kölln Früchtemüsli, Grüne Paprika, Tomaten. Lunch: Nudeln, Gemischter Salat mit Dressing, Pflanzenöl, Brokkoli, Gartenkrone Steinpilze. Dinner: Roggenbrot, Bautz'ner Gartenkräuter Senf-Brotaufstrich, Gut Ponholz Rindswurst, Gekochtes Ei. Snacks/Other: Äpfel, Gurke (Geschält), Kohlrabi. more...
3856 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
Gaining 0.3 kg a Week

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Kerrinor's Weight History


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