Weigh In record (no journal entry) for 04 February 2024
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74.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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2066 kcal
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Fat: 82.80g | Prot: 74.75g | Carbs: 247.30g.
Breakfast: Valio Kevytmaito, Valio Oddlygood Barista Kaurajuoma , Kellogg's Red Berries. Lunch: Valio Oddlygood Barista Kaurajuoma , HK Saunapalvikinkku, Keiju Margariini 70%, Oululainen Reissumies Tosi Ohut . Dinner: Valio Oddlygood Barista Kaurajuoma , Fazer Runebergintorttu, Rainbow Chorizo, Myllyn Paras Spagetti. more...
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Losing 0.7 kg a Week
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Dietcoke6's Weight History
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