Weigh In record (no journal entry) for 04 February 2024
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64.8 kg
Lost so far: 8.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1173 kcal
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Fat: 50.03g | Prot: 59.37g | Carbs: 121.31g.
Breakfast: Сметана 15%, Оладьи с Творогом. Lunch: Домик в деревне Сметана 15%, Ермолино Пельмени с Кроликом, Ермолино Молоко 3,2%, Русский Хлеб Печенье Сдобное Песочное Домашнее. more...
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Losing 3.5 kg a Week
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Lenok_164's Weight History
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