Weigh In record (no journal entry) for 04 February 2024
|
89 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
943 kcal
|
Fat: 41.04g | Prot: 51.32g | Carbs: 95.23g.
Breakfast: Pekmez, Kepekli Ekmek, Aknaz Yarım Yağlı Beyaz Peynir , Siyah Zeytin, Salatalık, Kırmızı Domates, Sucuklu Yumurta. Dinner: Tavuk Budu, Biber ve Acı Sos, Uneller Tam Buğday Lavaş. Snacks/Other: Çikolatalı Gofret, Şekersiz Türk Kahvesi. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatoşummmm's Weight History
|