Weigh In record (no journal entry) for 28 January 2024
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79.8 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2024:
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2431 kcal
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Fat: 130.51g | Prot: 133.11g | Carbs: 181.03g.
Breakfast: Националь Манная Каша, Пискаревский Молоко Пискарёвское 2,5%. Lunch: Яблоко. Dinner: Shaurmeals Фитнес Шаурма, Бургер Кинг Воппер. Snacks/Other: Лук, Роскар Яйцо Куриное. , Луговая Свежесть Сулугуни, Иней Колбаса Чардаш, Укроп, Чеснок. more...
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Losing 0.8 kg a Week
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SergiuSSoluS's Weight History
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