Weigh In record (no journal entry) for 04 February 2024
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81.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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474 kcal
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Fat: 23.50g | Prot: 41.42g | Carbs: 21.80g.
Breakfast: Green Milk Напиток Безалкогольный Миндальный на Рисовой Основе, Dr. Korner Хлебец Гречневый, Пятерочка Авокадо, Шампиньоны, Куриное Филе, Зеленая Линия Яичный Белок, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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THEM4RV3L's Weight History
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