Weigh In record (no journal entry) for 04 February 2024
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55.9 kg
Lost so far: 0.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1290 kcal
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Fat: 63.42g | Prot: 37.39g | Carbs: 142.18g.
Breakfast: Своя Компания Салат Блинный с Ветчиной, Сахар. Lunch: Greenbox Карбонара . Dinner: SOJ Hercules Bar с Бананом, Куриный Суп Лапша. Snacks/Other: Морковь, Яшкино Конфеты "Чио Рио", Песочное Печенье, Яблоко. more...
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Gaining 0.7 kg a Week
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akiatsunya's Weight History
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