Allgäuwanderer's Journal, 01 Jan 24

Weigh In record (no journal entry) for 01 January 2024
94 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 01 January 2024:
1891 kcal Fat: 85.59g | Prot: 91.44g | Carbs: 195.03g.   Breakfast: Putenbrust Fleisch, Roggenbrötchen, BioBio Bergkäse (20g), Ja! H-Fettarme Milch 1,5% Fett, Ja! Frischkäse mit Kräutern. Lunch: Brokkoli, Milkana Schmelzkäse Sahne, Putenbrust Fleisch, Lyttos Kritharaki. Dinner: Alpenmark Paprika-Chili Frischkäsezubereitung, REWE American Sandwich, Globus Fleischwurst. Snacks/Other: Coppenrath & Wiese Donauwelle. more...

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Allgäuwanderer's Weight History


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