Weigh In record (no journal entry) for 01 January 2024
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94 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2024:
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1891 kcal
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Fat: 85.59g | Prot: 91.44g | Carbs: 195.03g.
Breakfast: Putenbrust Fleisch, Roggenbrötchen, BioBio Bergkäse (20g), Ja! H-Fettarme Milch 1,5% Fett, Ja! Frischkäse mit Kräutern. Lunch: Brokkoli, Milkana Schmelzkäse Sahne, Putenbrust Fleisch, Lyttos Kritharaki. Dinner: Alpenmark Paprika-Chili Frischkäsezubereitung, REWE American Sandwich, Globus Fleischwurst. Snacks/Other: Coppenrath & Wiese Donauwelle. more...
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Allgäuwanderer's Weight History
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