Weigh In record (no journal entry) for 04 February 2024
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107.7 kg
Lost so far: 10.8 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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972 kcal
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Fat: 24.85g | Prot: 107.39g | Carbs: 68.81g.
Breakfast: Пятерочка Яблоко Сезонное , Простоквашино Творог Мягкий 5%. Lunch: Пятерочка Лук Репчатый, Магнит Апельсин, Помидоры, Куриные Голени (Кожа не Съедена). Dinner: Витамин Итальянская Смесь. more...
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Losing 2.1 kg a Week
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Small_devilish's Weight History
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