Weigh In record (no journal entry) for 04 February 2024
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61.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1913 kcal
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Fat: 108.41g | Prot: 77.21g | Carbs: 156.11g.
Breakfast: Bombbar Protein Cookies Cherry, Зеленый Чай с Молоком, Жареная или Запеченная Курица, Рис Отварной. Lunch: Балтийский берег Креветка в Сливочном Соусе, Хачапури, Зеленый Чай, Борщ с Говядиной. Dinner: Манник, Макароны с Тушенкой. more...
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steady weight
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Alenka Suslova's Weight History
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