Weigh In record (no journal entry) for 04 February 2024
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99.8 kg
Lost so far: 14.2 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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529 kcal
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Fat: 8.28g | Prot: 21.32g | Carbs: 91.52g.
Breakfast: ВкусВилл Латте на Фундучном Молоке. Lunch: Якитория Азиатский Суп со Снежным Крабом и Лапшой Рамен. more...
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Losing 2.8 kg a Week
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