Weigh In record (no journal entry) for 04 February 2024
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65.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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771 kcal
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Fat: 20.03g | Prot: 75.79g | Carbs: 71.16g.
Breakfast: Филимоново Йогурт 3,2% без Сахара, 6PAK Nutrition Milky Shake Whey, Волков Сырники из Творога. Dinner: Макфа Спагетти Гречневые Отварные, Перекресток Дорадо Жареная. more...
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Losing 0.5 kg a Week
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lapsainna's Weight History
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