Weigh In record (no journal entry) for 04 February 2024
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70.2 kg
Lost so far: 5.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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841 kcal
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Fat: 20.74g | Prot: 96.41g | Carbs: 60.10g.
Breakfast: Печень Говяжья Жареная. Lunch: Белый Рис (Длиннозерный, Приготовленный), Печень Говяжья Жареная. more...
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Losing 1.5 kg a Week
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ayrin888's Weight History
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