Weigh In record (no journal entry) for 04 February 2024
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64.5 kg
Lost so far: 3.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1352 kcal
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Fat: 54.07g | Prot: 101.73g | Carbs: 113.57g.
Breakfast: Пятерочка Сахар, Коллаген Коллаген Ультра, Полевское Творог Деревенский 5%, Сметана 15%. Lunch: Пятерочка Улитка Греческая с Мясом. Dinner: Черная Смородина, Bonduelle Огурцы Маринованные, Куриное Филе. more...
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Losing 3.5 kg a Week
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eka-pavlova's Weight History
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