Weigh In record (no journal entry) for 04 February 2024
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108.3 kg
Lost so far: 13 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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989 kcal
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Fat: 36.73g | Prot: 47.74g | Carbs: 117.33g.
Breakfast: Кофе с Молоком, Зеленое Яблоко, Бахетле Губадия, Сырники Домашние, 4 Сезона Паэлья с Морепродуктами. more...
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Gaining 5.6 kg a Week
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maratmansurovich's Weight History
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