Weigh In record (no journal entry) for 04 February 2024
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62.5 kg
Lost so far: 3.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1423 kcal
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Fat: 57.72g | Prot: 103.05g | Carbs: 130.45g.
Breakfast: Блины на Молоке. Dinner: Biotech USA Казеин, МарС Марс, Финик, Орехи Кешью, Семенишна Молоко 2,5%, Котлеты, Капустный Салат. more...
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Gaining 0.7 kg a Week
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Mezhakova Elena's Weight History
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